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Transform Pain
into Purpose

Holistic therapy & healing with Saleena.

Group Therapy

Dedicated Counselors

SH Inner Healing Counseling Services offers compassionate and professional support for individuals seeking emotional well-being and inner transformation. Our dedicated counselors provide a safe space for healing, growth, and empowerment, guiding you on a journey towards greater self-awareness and resilience.

Services

Let's connect, face to face, by phone, or on Zoom. Make this year about exploring and discovering your authentic self. Discover the benefits of therapy.

Treatment Modalities:

  • Cognitive Behaviour Therapy -CBT

  • Dialectical Behaviour Therapy – DBT

  • Emotional Focus Therapy – EFT

  • Grief Therapy

  • Mindfulness Based Stress Reduction

  • Narrative Therapy

  • Reiki Therapy

  • Solution Focus Therapy

1:1 Sessions

  • Depression and Anxiety

  • Stress Management

  • Panic Attacks

  • Self-Esteem

  • Addiction

  • Grief and Loss

  • Anger Management

  • Domestic Violence

Image by Priscilla Du Preez 🇨🇦

Get in Touch

905-260-5825

innerhealingcounselling@outlook.com

Saleena Hanif, CCSW #1021-22 | CAC II  #2079-21

Client Feedback

A few years ago, I was living within a very dark period of my life and had reached out to many
organizations for help, which is when I met Saleena. She has shown genuine empathy towards me and
my life situation. When I first met her, she immediately made me feel comfortable with her warm, non-
judgemental understanding. She has taught me how to better understand myself and provided me with
relevant education and coaching that has helped me to recognize what is, and is not in my control.
Saleena has taught me many coping skills that have allowed me to accept myself for who I am, and that I
don’t have to be what others want me to be.


During the many different types of sessions with Saleena, I have also learned how to change my
negative thinking to adopt a more positive outlook on life. She also provides me with constructive
feedback in a kind, thoughtful and compassionate way that has allowed me to understand that I can get
in my own way sometimes, and her teachings have taught me how to think myself out of uncomfortable
and unhappy situations.


Saleena is very dedicated to those she engages with. She has always been there to provide unwavering
support for those of us in need. I have come to rely on her warmth and soothing words of wisdom and
credit her for my renewed strength and new habit of self-kindness; a trait I never had before spending
time with Saleena. I truly do not know where I would be if I hadn’t met her.

    - Rhonda

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